04 Aug 2015

The 10 Commandments of Driving in Jamaica

And God spake all these words, saying, I am the Lord thy God, which have brought thee out of the land of low blood pressure, out of the house of sanity.   1. Thou shalt INDICATE before thou merges into a lane.     2. Thou shalt not take unto thy

Rachael McIntosh 0
28 Jul 2015

Season of Sultry

The Atlantic Hurricane Season began from June 1st and ends November 30th. With that being said, its expected that this season will be a fairly mild one for the Caribbean and the Gulf of Mexico. Though it has been said that no drastic hurricane conditions may occur anytime soon, its

Samantha Thompson 0
25 Jul 2015

How to Care For Your Introvert 101: A Quick Self-Help Guide

By Rachael and Martin McIntosh     Have you ever thought, “Why is he so quiet?” Ever wanted to poke him with a stick? Has your introvert ever said to you, “I just want to go home.” Do you catch yourself thinking “How can he kick it in bed all

Rachael McIntosh 1
19 Jul 2015

The CAPE Olympics: Rules and Regulations

The most important thing in the CAPE Olympics is not to get all ones, but to pass, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well. The CAPE Olympics is the

Rachael McIntosh 1
13 Jul 2015

How Do You Communicate?

COMMUNICATION – is the imparting or exchanging of information by speaking, writing, or using some other medium – “television is an effective means of communication”   Any task or transaction that requires more than one person can only be successfully completed with communication – such as telephone lines or computers.

29 Apr 2015

Titans Aquatic International Club Meet 2015

The Titans Aquatic Swim Team will be hosting their annual swim meet and this year there is much more interest in the meet.  We will have teams from Trinidad, Barbados, Grenada, St. Lucia, USA, England.  We also have interest from South Africa and Australia.  The meet will be October 22nd

Enrico McConney 2
03 Apr 2015

What Is Easter?

Easter pronounced ˈiesta It the most important and oldest festival of the Christian Church, celebrating the resurrection of Christ and is held (in the Western Church) between 21 March and 25 April. This is Holy Week, with emphasis on the weekend from Good Friday to Easter Monday. Holy Week is

26 Mar 2015

Barbados Open Water in Jamaica

Kudos to the 2013 Barbados Open Water National Swim Team Discovery Bay in Jamaica was the scene of the inaugural Carifta Open Water Swimming Championship and making history for Barbados were five swimmers who on this occasion opted to swim 5 kilometres in the open waters in Jamaica. Carifta pool swimmers Jonathan Manning, Kai Proverbs and Kent Mullins who represented Barbados at previous

Enrico McConney 1
26 Mar 2015

Rally Barbados 2013 – The Experience

What do I do when I’m not being paid to film? I film! I wanted to create a video, not just about the cars, but about the rally experience in Barbados! A day when coolers are filled to capacity and trucks are packed for off-roading adventures to the best vantage

26 Mar 2015

The Jamaican Dollar Slide

Just to let you know that the Jamaican dollar began its slide in the 70’s, this started 10 plus years aftter we gained our so called Independence. The Jamaican dollar was at one time stronger than the US dollar. When Michael Manley led the PNP into power in 1972 it took $1.20US to buy a