19 Oct 2015

The Creative Spark

If you’ve read any of my last posts before this one, you’ll realize that I like to take two seemingly disparate things, and connect them for a (hopefully) interesting read. CAPE and the Olympics. Introversion and a self-help guide. Even the Ten Commandments and driving, which I still don’t know

Rachael McIntosh 0
04 Aug 2015

The 10 Commandments of Driving in Jamaica

And God spake all these words, saying, I am the Lord thy God, which have brought thee out of the land of low blood pressure, out of the house of sanity.   1. Thou shalt INDICATE before thou merges into a lane.     2. Thou shalt not take unto thy

Rachael McIntosh 0
25 Jul 2015

How to Care For Your Introvert 101: A Quick Self-Help Guide

By Rachael and Martin McIntosh     Have you ever thought, “Why is he so quiet?” Ever wanted to poke him with a stick? Has your introvert ever said to you, “I just want to go home.” Do you catch yourself thinking “How can he kick it in bed all

Rachael McIntosh 1
19 Jul 2015

The CAPE Olympics: Rules and Regulations

The most important thing in the CAPE Olympics is not to get all ones, but to pass, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well. The CAPE Olympics is the

Rachael McIntosh 1